Episodes
Episodes
Wednesday Jul 06, 2022
You are a Badass Part 3
Wednesday Jul 06, 2022
Wednesday Jul 06, 2022
Spiritual gym and how it ties to stress management
Wednesday Jul 06, 2022
Mr. Malcolm’s List Movie Talk
Wednesday Jul 06, 2022
Wednesday Jul 06, 2022
Stress management balance
Movie talk about Mr. Malcolm's List
Tuesday Apr 05, 2022
The Book of Answers for Stress Management
Tuesday Apr 05, 2022
Tuesday Apr 05, 2022
How can you use the Book of Answers for Self-reflection and stress management.
Also Movie Review of Moonfall at the 11 minute marker.
Monday Feb 14, 2022
Music Musings: Cool People by Chloe x Halle
Monday Feb 14, 2022
Monday Feb 14, 2022
Music Musings: Cool People by Chloe x Halle
Music is a wonderful too for helping us build our stress resilience. Let's jump into the emotions Cool People by Chloe x Halle can resonate with you.
Thursday Feb 10, 2022
Healing vs Bullying
Thursday Feb 10, 2022
Thursday Feb 10, 2022
What's your bully status? Journal Prompt. Entertainment talk on movies and streaming popular this week.
Journal Prompt: Think of bullying situations in your life and how you have grown from them whether you were the one being bullied or the one doing the bullying? Do you still have work to do?
Monday Jan 31, 2022
Cheslie Kryst RIP: Be Outrage
Monday Jan 31, 2022
Monday Jan 31, 2022
Cheslie Kryst dies after jumping from a NYC building. How do we grasp this.
Wednesday Jan 26, 2022
You Are a Badass Everyday Part 2: Success
Wednesday Jan 26, 2022
Wednesday Jan 26, 2022
Continuing our dive into Jen Sincero's You are a Badass Everyday: How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable
Thursday Jan 20, 2022
Music: Muni Long’s Hrs and Hrs
Thursday Jan 20, 2022
Thursday Jan 20, 2022
Stresswell with music. A discussion of Muni Long's hot new single Hrs and Hrs
Stay and Relax
A Drop of Happy is designed to promote carefree, stress well, light and lively living while loving and reviewing entertainment tidbits. You will find stress management tips and entertainment reviews on things like movies, music, books, and more. Journey with me as I try to stay in my happy place.