Friday Sep 16, 2022
Let’s Talk About Black Mermaids
A Drop of Happy
A Drop of Happy: Carefree, stress-well, light and lively living while reviewing and discussing all things entertainment and wellness
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Episodes
Episodes
Tuesday Aug 30, 2022
Tuesday Aug 30, 2022
Discussion of Psychology Today article with the breakdown of the three pillars of psychological flexibility.
You can read the full article here.
The Most Important Skill Set in Mental Health
Monday Aug 29, 2022
Monday Aug 29, 2022
Let's talk about the Step Sisters movie now streaming on Netflix and its failed attempt to tackle bougie black people issues.
Sunday Aug 28, 2022
Sunday Aug 28, 2022
Lizzo been minding her business while people insist on talking about her. Well, let's talk about the real issue on health and wellness in America.
Thursday Aug 25, 2022
Thursday Aug 25, 2022
Starting over is not a bad thing. Devil Wears Prada movie talk. Get inspired.
Tuesday Aug 23, 2022
Tuesday Aug 23, 2022
Movie review and discussion of Beast starring Idris Elba.
Stress well tip to start
Idris talk at 8.05
Spoilers at 21.35
Thursday Aug 18, 2022
Thursday Aug 18, 2022
Let's talk about an often overlooked stress management tool. You and your values. Build stress resilience the natural way.
Monday Aug 15, 2022
Monday Aug 15, 2022
Let's talk movies. Bullet Train starring Brad Pitt and Sandra Bullock. Was it good? Favorite characters? Spoilers start at 11:30. Lessons learned?
Wednesday Jul 27, 2022
Wednesday Jul 27, 2022
Movie Review and discussion of nope. You'll be notified when the spoilers are coming.
Stay and Relax
A Drop of Happy is designed to promote carefree, stress well, light and lively living while loving and reviewing entertainment tidbits. You will find stress management tips and entertainment reviews on things like movies, music, books, and more. Journey with me as I try to stay in my happy place.