A Drop of Happy

Powerful Quotes from Rest is Resistance by Tricia Hersey: Tenet 1

Rest is Resistance Part 2: Tenet 1 Rest is Resistance
It has been a while since I did Part 1 of Rest is Resistance and it is appropriate that I hop into it now because as things are happening around me, I need to remind myself that we are resting. I need to rest and focus on me and doing me and growing me and enjoying me. If there was ever a time to take rest as resistance it is now because I am tired!
For the rest of the parts, we will look into my favorite quotes from the book. For a review of the book and my thoughts, please return to part 1 (The Book Review Part 1).
Mind you these quotes are pulled from the introduction where Hersey introduces us to the four tenets of the nap ministry.
These four tenets are:
Rest is a form of resistance because it disrupts and pushes back against capitalism and white supremacy.
Our bodies are a site of liberation.
Naps provide a portal to imagine, invent, and heal.
Our DreamSpace has been stolen and we want it back. We will reclaim it via rest.
“Grind Culter weekend or love of self and community”
Tenet 1: Rest is a form of resistance because it disrupts and pushes back against capitalism and white supremacy.
“The systems have manipulated and socialized us so that we stay exhausted.”
“Capitalism was created on plantations. The roots of it are violence and theft. We as a culture gloss over this historical truth. But, to dive into the cracks of this reality is where a profound part of your deprogramming from grind culture resides.”
“The possibilities are infinite, although living under a capitalist system is to be confronted with a model of scarcity. This space makes you falsely believe there is not enough of everything: not enough money, not enough care, not enough love, not enough attention, not enough peace, not enough connection, not enough time. There is abundance.”
“Keep repeating to yourself: I am enough now.”
“All of culture is working in collaboration for us not to rest, and when we do listen to our bodies and take rest, many feel extreme guilt and shame.” “To understand that we are spiritual beings navigating life in a material world opens us to the possibilities of rest as a spiritual practice. Our entire living is a spiritual practice. Much of our resistance to rest, sleep, and slowing down is an ego problem. You believe you can and must do it all because of our obsession with individualism and our disconnection to spirituality. Nothing we accomplish in life is totally free of the influence of spirit and community. We do nothing alone.”

The Wolfman 2025 Movie Review

The Wolfman 2025 Movie Review
The Wolfman starring, Julia Garner and Christopher Abbott has been out for a couple of weeks now. Released in the US on July 17th, it had a lackluster box office opening weekend of just a little over 10 million. Currently, it is sitting at around 28 million with a mid-performance on Rotten Tomatoes and IMDb. The movie follows a family who returns to a secluded town to take care of family affairs after learning of a relative’s passing. While they are in this remote part of the country, they encounter a ferocious beast and have to do all they can to survive the night.
Now, you all already know, I don’t do scary movies anymore. There was a time when I would have been all over this but that time has been long gone for me. So naturally I had no interest in seeing this but I ended up watching it by default because the timing was right and we wanted to watch something. However, I was surprised that I ended up enjoying it. I consider it more of a thriller than horror. Nevertheless, it had me at the edge of my seat. The acting was well done. Christopher Abbott (I don’t know who this man is) did a phenomenal job. Julian Garner was solid as well and the little girl, Matilda Firth, did a good job portraying a scared confused daughter.
It was just creepy enough and thrilling enough to keep me engaged. The pacing was just right as well. They let you find a false sense of security right before having you jump out of your seat. I also enjoyed how they let us see things from the wolfman’s perspective which was interesting and different and contributed to the viewer feeling closer to what was happening on screen.
I give it a sold 7/10
Spoilers

The Wine Down Entertainment Rewind 4

The Wind Down Entertainment Rewind 4
What are you doing to manage your stress? Remember to create and cultivate your safe space.
Top 10 Box Office for the weekend
Tonight’s Conversation and Kita Rose
Derrick Jackson on repeat. But why are ya’ll still listening to him?
Harlem is Back!
Hillmon TikTok University. How did I get enrolled?
Bruno Mars getting nasty with Sexy Redd- Fat Juicy and Wet
I Am Legend 2 trailer is fake
DeepSeek shaking things up in the tech sector
Tabitha Brown backlash because of Target and other DEI detractors
Casting of Children of Blood and Bones
Colleen Hoover gone ghost in the
Blake Lively Justine Baldonie Drama

Keke Palmer Shines in One of Them Days

One of Them Days Movie Review One of Them Days premiered at number two at the box office with Mufasa: The Lion King rising to the top again after being dethroned by Den of Thieves: Pantera the previous weekend. 
One of Them Days starring Keke Plamer and SZA is produced by Issa Rae, the mastermind behind HBO’s hit Insecure. The film follows the two best friends and roommates as they navigate a wild and crazy day trying to gather their rent money so they do not get evicted. It is currently doing well with moviegoers staying with a strong 94% from Rotten Tomatoes and 7.2/10 from IMDb. The cast is popping with fan favorites from Katt Williams to Keyla Monterros Mejia to Lil Rel Howery. I was excited to see Joshua David Neal get his break because I have been watching his talents on TikTok for the past few years, and he’s got skills behind the camera more than in front of it. 
One of Them Days is worth the high audience marks. I laughed out loud a few times in large part to Janelle James. Overall I thought it was an enjoyable movie. I love Keke Palmer but don’t usually love her acting. I think she tends to be a touch over the top but in her role as Dreux, she gave just the right amount of energy needed. Her chemistry with SZA is on point. Although it was a comedy, I found there were subtle layers that made the antics of their day a little more interesting. The pacing was just right, the acting was solid and the vibe was chill. Oh, I did not find Katt Williams funny in this one, but I appreciated his presence. 
One of Them Days 8/10 comedy score
Listen to the entire show

The Circle of Sound: Mufasa The Lion King Soundtrack

Mufasa: The Lion King Sound Track
So by now, you know how much I adore Mufasa: The Lion King. It is leaps and bounds better than the live-action version of The Lion King. However, that soundtrack though!
It is composed by none other than Lin-Manuel Miranda and that might make me biased because of how much I love the music for Hamilton and Encanto. Mind you this soundtrack only has seven tracks but each one is impactful.
Ngomos- I loved this opening to the film because it took me back to the first time I went to the movies. It was to see Coming to America and I got the same feeling from the beginning of that movie when Mbube Wimoweh by Ladysmith Black Mambazo started playing. It was more of a nostalgic moment for me but a great way to start the movie.
Milele—This is a beautiful song that takes the time to lay the groundwork for the viewer to see and be a part of Mufasa’s destiny. I also really enjoyed hearing Anika Noni Rose’s voice again.
I Always Wanted A Brother- This is the song that everyone is having fun with on social media, and I can understand why. It is fun upbeat and showcases the cubs getting to know each other, having fun, and getting into a little trouble. It also gives us a peak into Taka’s tendency towards entitlement in comparison to Mufasa who seems to have more compassion. This is particularly evident when they are talking about the birds being free vs Taka wanting to command them. When Mufasa tries to enlighten Taka, he gets bored with the topic. Taka basically spends the entire song making commands even though he is defending Mufasa. The song itself is a joy though featuring the cubs growing into lions.
Bye Bye- My daughter was not a fan of this song but I enjoyed it. It is the villain’s time to shine and it comes across a little tongue and cheek. He is menacing and mocking at the same time. My favorite part is the “bye-bye” and when the chorus joins him and the cadence goes a little faster.
We Go We Together- This is the song of the ragtag crew led by Rafiki, which, to me, was the heart and soul of the movie. This is my favorite song of the seven. You can get up and dance around and feel the beat. The melody and joining of voices are infectious, especially towards the end. We get to see the group grow closer and a glimpse into Taka’s delusion that Sarabi is somehow his. “If you wanna go far we go together!”
Tell Me It’s You- This too is a well-crafted song between Mufasa and Sarabi as Aaron Pierre and Tiffany Boone’s voices really complement each other. This is when we see their relationship start to take form as Taka watches with growing jealousy. But here’s the thing, Sarabi was never into Taka. Not ever, not at all.
Brother Betrayed - Taka gets his solo moment to shine and again this song hits especially since we know how things turned out with Scar. He’s still not a complete villain but he’s a spineless idiot. By now the audience knows he’s a coward because he ran when he was supposed to save his mother and he hid when he was supposed to save Sarabi leaving Mufasa to come to the rescue both times. Bother Betrayed is the last track and the strings and melody lead us nicely into the true treachery, which is Taka betraying his “brother” to Kiros.

The Wine Down Rewind: Entertainment Highlights 3

The Wine Down Entertainment Rewind 3
California Fires
Protect your safe space
Squid Games 2
Chloe Baily and Burna Boy
Megan Markle
Megan Thee Stallion
Megan Goode
Aaron Pierre
Mufasa
Wicked
Don Lemon
Jamie Foxx
Short Drama's
Allison Holker
Blake Lively, Ryan Reynold, and Justine Baldoni

Mufasa: The Lion King- A Majestic Prequel Worth Roaring About

Mufasa: The Lion King- A Majestic Prequel Worth Roaring About
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Mufasa: The Lion King tells the story of a young Mufasa’s journey to become the Lion King. Along the way, the audience learns how Scar became Scar and how the two brothers came to have a falling out. Before I get into the spoilers, I have to say that I enjoyed the cinematography and setting. The voice acting was on point. I was surprisingly impressed with Blue Ivy as the voice of Kiara. Upon first watching, I gave it a 7/10 but then went home, and listened to the soundtrack after which I watched it again in the theaters. I definitely had a much more enjoyable experience the second time around because I was ridiculously engaged. I might as well have been one of the kids at that point. I have to say, this was so much better than The Lion King live-action.
The soundtrack track is a banger. Lin Manuel Miranda strikes again.
Beyoncé can't act
Blue Ivy potentially can
Mufasa: The Lion King: 9/10
What the internet is saying:
Chat GPT Summary
"Mufasa: The Lion King," released in December 2024, is a prequel to Disney's 2019 "The Lion King," directed by Barry Jenkins. The film explores Mufasa's origins, depicting his journey from an orphaned cub to the revered King of the Pride Lands.
The narrative begins with a young Mufasa, voiced by Aaron Pierre, who is separated from his parents, Masego and Afia, due to a catastrophic flood. Alone and vulnerable, he is adopted by a royal lion family, becoming a brother to Taka, the future Scar, portrayed by Kelvin Harrison Jr. This relationship is central to the story, highlighting the complexities and eventual rift between the two lions.
As Mufasa matures, he faces numerous challenges, including defending his adoptive pride from rival white lions led by Kiros, voiced by Mads Mikkelsen. His bravery and leadership during these conflicts pave the way for his ascension to kingship. The film also delves into Mufasa's romantic relationship with Sarabi, adding depth to his character development.
The story is framed through a narration by Rafiki, voiced by John Kani, who recounts Mufasa's tale to Kiara, with Blue Ivy Carter providing her voice. This storytelling approach enriches the film's depth, connecting past events to the present.
Critics have praised the film for its photorealistic animation, compelling storytelling, and musical score composed by Lin-Manuel Miranda. Notable songs include "I Always Wanted a Brother" and "Bye Bye," which enhance the narrative's emotional resonance. The film's exploration of themes such as orphanhood, family conflict, and the struggle for power has been highlighted as particularly engaging. The
Times "Mufasa: The Lion King" has also performed well at the box office, leading the Christmas Day earnings with $14.7 million from 4,100 theaters, and accumulating a total domestic gross of $64.3 million shortly after its release.
Entertainment Weekly Overall, "Mufasa: The Lion King" offers a rich backstory to one of Disney's most iconic characters, blending stunning visuals, a captivating narrative, and memorable music to create a compelling cinematic experience.

Exploring Looper’s Ultimate Sci-fi Countdown: A Dive into the Top 107 Best Sci-Fi Movies Part 2

Exploring Looper’s Ultimate Sci-fi Countdown: A Dive into the Top 107 Best Sci-Fi Movies Part 2
My first look into Looper’s list was last June 2024. Obviously, I should have looked at the rest of the list to create a part 2 review long ago but here we are. Over six months later, they have updated from 98 to 107 which is understandable since new movies continue to make an entry. Will there be a part three? Yes, but I will try not to wait so long for the next installment before they change it up again. Link to the full article is below.
 
Spider-Man: Across the Spiderverse
93 from 76 Lilo and Stich
79 from 71 Men in Black
78 from 70 Gravity
Gattaca
Black Panther
Pacific Rim
Sorry to Bother You
Looper 
The Iron Giant
Minority Report
Frankenstein
Predator
Edge of Tomorrow
The Invisible Man
Everything Everywhere All at Once
Total Recall
Dawn of the Planet of the Apes
Superman: The Movie
Annihilation
Looper's Best Sci-Fi Movie of All Time Ranked