A Drop of Happy

A Drop of Happy: Carefree, stress-well, light and lively living while reviewing and discussing all things entertainment and wellness
Podcast Description
A Drop of Happy: Carefree, stress-well, light and lively living while reviewing and discussing all things entertainment and wellness
Episodes
Episodes



Aug 18, 2022
Optimal Response to Stress and Anxiety
Aug 18, 2022
Aug 18, 2022
27 min
Let's talk about an often overlooked stress management tool. You and your values. Build stress resilience the natural way.



Aug 15, 2022
Bullet Train Movie Talk
Aug 15, 2022
Aug 15, 2022
26 min
Let's talk movies. Bullet Train starring Brad Pitt and Sandra Bullock. Was it good? Favorite characters? Spoilers start at 11:30. Lessons learned?



Jul 27, 2022
Nope Movie Talk
Jul 27, 2022
Jul 27, 2022
30 min
Movie Review and discussion of nope. You'll be notified when the spoilers are coming.



Jul 18, 2022
Thor: Love and Thunder
Jul 18, 2022
Jul 18, 2022
24 min
Movie review and discussion. Spoilers at 13:45. Let's talk about the lessons learned. 7/10 and why.



Jul 6, 2022
You are a Badass Part 3
Jul 6, 2022
Jul 6, 2022
12 min
Spiritual gym and how it ties to stress management



Jul 6, 2022
Mr. Malcolm’s List Movie Talk
Jul 6, 2022
Jul 6, 2022
21 min
Stress management balance
Movie talk about Mr. Malcolm's List



Apr 5, 2022
The Book of Answers for Stress Management
Apr 5, 2022
Apr 5, 2022
25 min
How can you use the Book of Answers for Self-reflection and stress management.
Also Movie Review of Moonfall at the 11 minute marker.



Feb 14, 2022
Music Musings: Cool People by Chloe x Halle
Feb 14, 2022
Feb 14, 2022
17 min
Music Musings: Cool People by Chloe x Halle
Music is a wonderful too for helping us build our stress resilience. Let's jump into the emotions Cool People by Chloe x Halle can resonate with you.

Stay and Relax
A Drop of Happy is designed to promote carefree, stress well, light and lively living while loving and reviewing entertainment tidbits. You will find stress management tips and entertainment reviews on things like movies, music, books, and more. Journey with me as I try to stay in my happy place.







