Episodes
Episodes



Tuesday Aug 23, 2022
Beast Movie Talk
Tuesday Aug 23, 2022
Tuesday Aug 23, 2022
Movie review and discussion of Beast starring Idris Elba.
Stress well tip to start
Idris talk at 8.05
Spoilers at 21.35



Thursday Aug 18, 2022
Optimal Response to Stress and Anxiety
Thursday Aug 18, 2022
Thursday Aug 18, 2022
Let's talk about an often overlooked stress management tool. You and your values. Build stress resilience the natural way.



Monday Aug 15, 2022
Bullet Train Movie Talk
Monday Aug 15, 2022
Monday Aug 15, 2022
Let's talk movies. Bullet Train starring Brad Pitt and Sandra Bullock. Was it good? Favorite characters? Spoilers start at 11:30. Lessons learned?



Wednesday Jul 27, 2022
Nope Movie Talk
Wednesday Jul 27, 2022
Wednesday Jul 27, 2022
Movie Review and discussion of nope. You'll be notified when the spoilers are coming.



Monday Jul 18, 2022
Thor: Love and Thunder
Monday Jul 18, 2022
Monday Jul 18, 2022
Movie review and discussion. Spoilers at 13:45. Let's talk about the lessons learned. 7/10 and why.



Wednesday Jul 06, 2022
You are a Badass Part 3
Wednesday Jul 06, 2022
Wednesday Jul 06, 2022
Spiritual gym and how it ties to stress management



Wednesday Jul 06, 2022
Mr. Malcolm’s List Movie Talk
Wednesday Jul 06, 2022
Wednesday Jul 06, 2022
Stress management balance
Movie talk about Mr. Malcolm's List



Tuesday Apr 05, 2022
The Book of Answers for Stress Management
Tuesday Apr 05, 2022
Tuesday Apr 05, 2022
How can you use the Book of Answers for Self-reflection and stress management.
Also Movie Review of Moonfall at the 11 minute marker.

Stay and Relax
A Drop of Happy is designed to promote carefree, stress well, light and lively living while loving and reviewing entertainment tidbits. You will find stress management tips and entertainment reviews on things like movies, music, books, and more. Journey with me as I try to stay in my happy place.








