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Cookies Notice

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Stay and Relax

A Drop of Happy is designed to promote carefree, stress well, light and lively living while loving and reviewing entertainment tidbits. You will find stress management tips and entertainment reviews on things like movies, music, books, and more. Journey with me as I try to stay in my happy place.

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Recently a TikTok post has gone viral for talking about the benefits of heavy metal music. But really music itself is a wonderful tool to add to your stress management tool kit.

The links are below to the articles discussed

Doctor Explains That Listening to Heavy Metal Lessens Stress, Promotes Thinking + More

The Power of Music to Reduce Stress

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Recently a TikTok post has gone viral for talking about the benefits of heavy metal music. But really music itself is a wonderful tool to add to your stress management tool kit.

The links are below to the articles discussed

Doctor Explains That Listening to Heavy Metal Lessens Stress, Promotes Thinking + More

The Power of Music to Reduce Stress

The Stress Benefits of Music

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